Meditation

MEDITATION = CREATION
MEDITATION = CONSCIOUSNESS
Foundation of meditation:
Posture:

Technique: 1-10
1.
During the time of meditation locate an area in an isolated space over your body that you can sense the location by closing your eyes.
2.
During the time of meditation make an imaginary sensory ring over your head and pass the ring from your head to toes and feel the sensation by closing your eyes.
3.
Meditate, Meditate and Meditate.
4.
Never think to rouse your sexuality by meditation.
5.
Now be stay in an equanimous state.
6.
Tune your brain not so tight or not too loose like a guitar.
7.
Always go to the middle lane.
8.
In meditation you will hear some old songs in your mind that mean you have reached the time when it was first loaded in your brain.
9.
Concentrate your mind, do not not think anything just observe.
10.
Practice everyday, every hour, every minute and every second after that you will understand what is sense and how to create a sense.